Parenting can be the most rewarding experience in life but it does come with continous challenges. I believe nearly every parent tries the best they can but it still hard to know what their child really needs.
I have recently trained as Facilitator of Circle of Security Parenting groups...
The idea of coming to therapy can be a bit scary for some and many questions may arise:
What will happen to me? Will I lie on a couch and the therapist will sit behind me? Will she stay silent the whole time? Will I be told what to do? These or similar questions you may have are perfectly normal.
Personally, I see therapy sessions as a chance for you to feel safe and completely free to talk about...