Couples Therapy

Couples go through different changes and challenges in their life together .

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Moving in together, moving country, marriage, planning a family, becoming parents are exciting times but they involve adapting to different changes, often causing distress within the couple. Partners may feel they are stuck in a rut and they do not know how to be happy together again. 

 Couple therapy is a chance for partners to figure out what led them to that rut and to find new ways to be together, communicate, express their emotions. and support each other again.

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Couple therapy is also a space for couples to get support in coping with unforeseen circumstances such as infertility, loss and bereavement, sexual problems, career problems.

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It can help identifying and working on "Attachment injuries" (Sue  Johnson), moments in the couple history where partners felt abandoned or betrayed in a moment where they needed the other . These events that often go unnoticed can lead partners to take distance one from the other.

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Couple Therapy is also available Online. Find out more here!

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Couple therapy sessions last one hour each and usually take place fortnightly. 

 

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